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SSDP/Exclusive Programs

Understanding The Benefits Of Brainwaves

If like me you have been interested and active in the mind-body-spirit movement for any length of time I’m pretty sure that you have used creative visualisation. Most likely you have heard about or used some form of brainwave entrainment too.

There are  Five Categories of Brainwaves

 

1- Delta  Brainwaves
(0.1-3.9 Hz
Dreamless sleep
Human growth hormone released
deep, trace-like, non-physical state, loss of body awareness
Access to unconscious and “collective unconscious” mind

2. Theta brainwaves
Theta (3.5 -7.9 Hz )
Deep relaxation, twilight state Increased production of catecholamines ( vital for learning and memory ), Increased creativity
Integrative, emotional experiences, potential changes in behaviour, increased retention of learned material

 

3. Alpha brainwaves
(8-13.9 Hz)
Relaxation, super learning, relaxed focus, light trance, increased serotonin production
beginning of access to unconscious mind
These are lower frequency waves:  Alpha is considered to be the bridge between the conscious mind and the subconscious mind.

4. Beta brainwaves
(14-30 Hz alert, focused)
Concentration, arousal, alertness, cognition higher levels associated with anxiety, disease, feelings of separation, fight or flight.|
Beta is the most common brain wave pattern: Beta brainwaves are produced when we are wide awake, alert, active and engaged in mental activity, usually involving more the rational, reality-oriented left hemisphere of our brain. 

5. Gamma brainwaves (40 Hz)
Having high levels of intelligence
Being compassionate
having high amounts of self-control
having greater than average feelings of natural happiness.
Increased awareness through your five senses
 It is the frequency that brings with it the ability to process large amounts of information in relatively small amounts of time. 

 

Scientific Meditation with Sound healing

Book your appointment.
For a Deep Relaxation with this Meditation which is using a particular Scientific Sound.   For the purpose of deep relaxation and emotional blockage

Senses Activation Course

The basic training focuses on the sensory and motor system enhancement. This section designed to align senses with the left brain (logic part) to increase its efficiency.

Sensory development program for kids

The ordinary brain has ordinary sensory perceptions. The super brain has supersensory perceptions. When the brain power is increased through our workshops, the senses are naturally heightened; hence the ability