Our classes

Ashtanga Yoga – Mysore Style & Hatha Yoga *** Holistic
Hatha Yoga is a comprehensive study of asanas (postures) and pranayama (breath control). We will begin by breathing exercises (pranayama)
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SOUND MASSAGE AND BATH WITH TIBETAN SINGING BOWLS AND GONG
This is a wonderful sound healing experience and exploration that heĀ  invites you to share with you , with the
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