Workshop will offer a simple and practical way to learn relaxation and mindfulness techniques Through “Scientific meditation”
And one acupressure healing massage will be given to re-harmonize the energy within you and unlock emotional blockage.
JUST BREATHE, is a Mini Yoga and Meditation Retreat organised by Holistic a health care unit of Auroville. This Retreat will be organised under The Yoga Guru Christine Pauchard.
Make your life healthier with Ashtanga Yoga and Rejuvenate your Mind Body and Soul