• A Unit Of Auroville

    Therapy To Heal And Transform Yourself

  • Call Us:

    +919489805493

Our welfare workshop and program- one day session all over the year*** Holistic

 

Our welfare workshop and program

De-Stress Your Mind and Relax Your Body :
Scientific meditation with Sound Healing 

Tuesday/ Thursday/ Saturday
Pre-registration 2 days in advanced
Last 1h30 min

Destress Your Mind and heal your Body

 

Super Sensory Development PROGRAM WORKSHOP

A pre-counseling is required 2 days before-  
SSDO workshop on Tues/Thurs/Sat — Last 1h30 min

For more info & booking :91-9489805493
or Christine@auroville-holistic.com

Address : Holistic healing and well being Center-Office
1st Floor_ Opp Supermarket Blue Basket
Auroville Main Road |
Kuilapalayam – Auroville
Skype session: christine.yatra

 

There are lots of real benefits that people get from properly taught mindfulness techniques of Meditation. From an organisational perspective many of these meditation based benefits translate into happier, healthier and more productive staff.

Workshop will offer a simple and practical way to learn relaxation and mindfulness techniques of meditation. “Scientific meditation” is a simple and effective approach to meditation, practicable by one and all.

Meditation has been practiced for thousands of years and its benefits are well documented. It has been shown to improve focus, concentration and creativity, as well as reducing stress. Other benefits can include an enhancement in our efficiency and effectiveness, and an improvement in our physical and mental well-being.
After the workshop will have a talk on the benefits of meditation and will include practical experiential sessions on relaxation and meditation. The participants will be invited to note down their experience after meditation. The workshop will be for about 2 hours. After the program is conducted, we will request you to provide us with a short feedback on the program.

            Therapists & Experts: Christine & Mradul

 

 

2 comments

    comments user

    Vidushi Says :

    January 27, 2019 at 5:35 pm

    Dear Christine,

    I would be interested in attending this program during my stay in Auroville between 5 – 7 Feb 2019. Is the workshop is for a total of 2 hours? What would be the cost to attend this worksop?

    Look forward to hearing from you. Thank you!
    Vidushi

    comments user

    Christine Pauchard Says :

    January 28, 2019 at 6:40 am

    Hello Vidushi!
    Nice to hear from you,
    Please send your contact details on christine@holistic-auroville.com
    Thank you.

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