Deep Relaxation session :
De-Stress Your Mind and Relax Your Body
This one hour Workshop will offer a simple and practical way to learn relaxation and mindfulness techniques of meditation. “Scientific meditation” is a simple and effective approach to meditate, practicable by one and all.
We learn by using our senses. When we upgrade the sensory perceptions, ordinary learners become smart learners and smart learners become outstanding learners.
This workshop is for teens between 10 to 18 years old. A two-day workshop (On saturday and Sunday) follow up by two others sessions next week later on Saturdays.
Every child is welcome, for registration a mail must be sent on [email protected]
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