Category Archives: Past Workshops

workshop Yoga in Lyon- France 21st October / atelier a lyon le 21 Octobre

 

 

 

 

 

 

 

 

Samedi 21 Octobre : 14h30- 17h30
A Lyon – France – 19 Rue Cuvier 69006 Lyon

Atelier destine aux pratiquants de yoga( novice, débutant ou confirme)

Nous allons nous immerger dans le systeme philosophique indien du yoga nomme AShtanga Yoga. Le terme Ashtanga provient des mots sanscrits “ashtau” qui signifie 8 et “anga” qui veut dire “membres”. Les 8 membres font référence à 8 pratiques essentielles dans le yoga développés par Patanjali dans son recueil intitulé « Yoga-sûtra et repris et developpe par Krishnamacharya

L’etude de ce systeme philosophique et de ses differents principe et la mise en pratique ouvre la place a  l’harmonie réalisée a l’intérieur de son propre corps et  permet de laisser la place au   bonheur paisible qui peut éclore et peu a peu s’installer (que l’on peut aussi appeler plénitude  ou bien-être physique et mental).

Nous développerons les 6  premiers principes:
Les règles de comportement (yamas)

L’autodiscipline (niyamas)

Les postures corporelles (asanas)
La respiration (pranayama)
La maîtrise des sens (pratyahara)

La concentration (dharana)

a travers une réflexion sur yamas et nyamas, puis l’étude d’un exercice de pranayama, et des exercices pour développer la concentration et la maitrise des sens et terminerons par une pratique des asanas en tentant d’incorporer certains des éléments acquis.

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“Healing Trauma – the unseen wound” 27& 28 Jan 2018

Info &Registration by mail: sigrid@auroville-holistic.com 

2- day Workshop on Trauma and different modalities to heal with Sigrid Lindemann

  • What is Trauma?
  • How does it influence body and mind – short- and long term?
  • What means healing trauma?
  • Working with sympathetic and parasympathetic nervous system
  • Bodywork, energy medicine, trauma relief, regression work
  • Theoretical and experiential learning

A toolbox for your clinic and self practice! approaching trauma from the physiological, emotional, and energetic perspective for holistic healing.

Sigrid Lindemann is highly experienced in working with trauma, with a great range of modalities, through her work with hundreds of patients and clients for 20 years.

This workshop is meant for psychologists, body therapists, counsellors, medics and paramedics and all who deal with trauma!

Make a difference in approaching this highly relevant issue in your therapy room and clinic!

 

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The Eight Limbs of Yoga——————– sunday 13 March

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   We will explore different fields of yoga , because yoga is not only asanas, Yoga is Yama, Nyama….

……The path of integral yoga… to live in harmony with ourselves and the others..

It gives the science of evolution of the mind and is aimed at the highest goal of life, the spiritual realization of the embodied soul

Yoga and meditation workshop on Sunday 6 March with Christine Pauchard

Registration by mail contact@auroville-holistic.com or by phone : 09489805493

 

Programm

8. 30 a. m to 11.30 a.m- Yoga asanas- pranayama- Meditation

2.00 to 5.00 p.m: meditation/chanting- hatha yoga pradipika (philosophie of Yoga) , Yoga nidra

 

Participation: 1200 rs
Venue: Sharnga guest-house, in Auroville.

 

 

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explore your mind package

Take a 3 day break to explore the depths of your mind and find relaxation in this unique place called Auroville!

Meditate with ease!
Expand your therapeutic toolbox!
Apply Self-hypnosis
“The answers you seek never come when the mind is busy, they only come when it is still”

A 3 day Workshop combining experiential learning and “Theory of the Mind”
Certified course from EKAA,

Your trainer with international profile is  Sigrid Lindemann

Friday 29th of July:                                                                                                                P 2.30- 3.30pm: Arrival and Welcoming                                                                                         3.30 pm to 7 pm:  Intro, Theory of the Mind, Self-hypnosis.
7.30 Dinner at  Sharnga Guest House (located in the center of Auroville).
Saturday 30th of July:                                                                                                                    9am to 6 pm: Theory and Practice of  different hypnotherapy techniques (it will begin after breakfast and there will be a lunch break).

6.45- 7.15 Forest Walk nearby.

7:30pm: Dinner at Sharnga Guest House.

 

Sunday 31st of July:

8.30- 9.30 a.m.   Simple Yoga or Forest Walk

9.30 – 4 pm. Theory and practice of different hypnotherapy techniques.

4 – 5 pm.  Sharing

 

This Package Includes:

  • Standard Accommodation: Sharnga Guest House ***(see picture in “our venues”) or on (www.sharngaguesthouse.in)
  • Meals (dinner on Friday, three meals on Saturday and 2 meals on Sunday).

We welcome your request for (*Not included in the price):

  • Airport Pick-Up and Drop-off.
  • Your own Personalized Retreat Diary.
  • Massage appointment

 

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2 days NLP Workshop: Connecting with Your Inner power. 17-18 dec

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2 days NLP workshop 17-18 december-  1.30 to 4.30 pm. At Verite.

CONNECTING WITH YOUR INNER POWER.
Experience the power of NLP and uncover your true potential. Achieve your goals and Photo stage 3success in life… discover a better you!

(NLP, meaning neuro-linguistic program is a tool developed by psychologists and indicated to determine the mapping of the brain and its workings.)

During these two afternoon we will learn the basics of NLP .

 

 

 

The program is designed to enable participants to understand and practise the basics skills of NLP in their profession, work situations as well as for their own growth, development and personal achievement.
And we will learn how to set and achieve compelling goals through the use of well formed outcomes, discover techniques to be resourceful and manage yourself better. Elimate limiting self talk and beliefs and reduce stress levels for a more fulfilling life

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Deepening communication – 22 & 23 dec- Sharnga GH —- Book Now- Place limited

Deepening communication

connect with your inner power and discover your innerselfWorking with people?

Discover your inner dialogue!

This 2 day workshop will help you to connect with  YOUR
INNER POWER and will give you the knowledge to develop deep communication


Come experience the power of NLP, meditation and knowing ourself  and uncover your true potential. Achieve your self confidence and become able to a deep communication
You will  learn and experience how to

Facilitate access to inner knowing .
Discover tools to understand the uniqueness of each individual and improve communication in work, relationship and with your inner self.

Program

Tuesday 22 December

9 to 12 noon with Sigrid Lindemann
Advanced techniques for verbal and nonverbal interaction

Intro to Communication – verbal and nonverbal elements. The 6 Levels of listening. Short interactive experiential sessions: How do you perceive? How different perceive others? Use of our 5 senses.

1.30 to 4.30 p.m with Christine Pauchard
Discover and practice the basics skills of NLP and their applications in work situations as well as for your own growth, development and personal achievement. And we will learn how to set and achieve compelling goals through the use of well formed outcomes, discover techniques to be resourceful and manage yourself better.

 

Wednesday 23 December

9 to 12 noon with Sigrid Lindemann

Exercises in awareness through movement, Stepping back, strengthening the observer. What is “Your mind”? Different sources of thoughts and emotion.

 

2 to 5 pm with Miss Christine Pauchard
Anapana meditation  and observation. To become aware of  your emotions and begin  calming your mind. How to listen anyone deeply if your mind is full of emotions and thoughts?
Exercise to  reach  self confidence and  enable you deep communication.

 

Christine Pauchard is an international yoga teacher and NLP practitioner
Sigrid Lindemann is an international faculty in homeopathy and hypnotherapy, certified transpersonal regression therapist.

Communication skills are at the heart of her work as a therapist and faculty.

 

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Be Mindfull- Be Here & Now on 26-27 dec. At Sharnga GH

Be Mindful- Be Here & Now on 26-27 dec. At Sharnga GH

With Sigrid Lindemann & Christine Pauchard

A wonderful program

in which we will explore Mindfulness, Insights, Techniques and Experiential learning

From  Meditation, Yoga, meta-model and the “Deep Memory Process”

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being-mindful 2

 

 

 

 

 

 

 

saturday 26 december

9h to 12 noon  

We start the day with Ujjay breathing and sun salutation.

Why don’t we live in the present moment?

We will learn how to recognize influences from Pastlife, Inner Child and an “energy from nature” –  with demo session.

Presentation on “Experiencing life in different Levels of  Wholeness”, with practice session

2 to 5 pm:

We will start with Anapana meditation: this meditation on (the) breath is a prodigious  tool  to help us to stay in the present moment. We will explore the Influence of emotions on the balance of our mind.

We will do practical exercises to help us   to be in the present moment. We will explore the“ metamodel”, tool used in NLP.

 

Sunday 27 december 

9 to 12 noon:

We start with a short presentation of the philosophy of yoga in India.

We practise Yoga asanas (1h 30 min) :  Asanas are made to ground us (settle) in our body and strengthen the presence (help us to be more) in “Here and Now”.

We wrap up the morning with Yoga Nidra

 

2 to 5 pm

We will start with a Walking meditation

We will introduce you to the “Deep Memory Process” – THE essential technique used by all mind- body therapies,  

With practice rounds

We will be finalizing with a meditation on “Who am I ”

 

 

 

 

 

 

 

 

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