Our Classes & well-being sessions

After spending considerable time and energy in healing people and analyse the process of implementing new program more efficient i realize that must be increase  the self-awareness process of the individual . If we believe in the concept of lifelong learning and development, then we must acknowledge the value of […]

Ashtanga Yoga is the dance of the breath with the body, a holistic meditation pf movement. Learn The foundation of Practice: tristhana: Vinyasa, bandha, Drishti, the series and lots of tricks for yoga poses and moves.