Author Archives: Sigrid Lindemann

Explore your mind! 3 day Intensive – 27, 28, 29 Dec 2018, 10, 11&12 Jan 2019

Info &Registration by mail: sigrid@auroville-holistic.com

Explore the depths of your mind and relax!
Meditate with ease!
Expand your therapeutic toolbox!
Apply Selfhypnosis
“The answers you seek never come when the mind is busy, they only come when it is still”

A 3 day Intensive Learning combining experiential learning and “Theory of the Mind”
Certified course from EKAA

at Sharnga Guesthouse Yogahall
Friday 4 – 7 pm. Intro and Selfhypnosis (optional)
Saturday, Sunday 9 – 6 pm. Theory and Practice of Hypnotherapy techniques
Info meeting Wednesdays before 5- 5.30 pm.

Trainer Sigrid Lindemann
Certified Faculty in Hypnotherapy, Regressiontherapy and Classical homeopathy, Auroville, India, Germany and Spain   www.sigridlindemann.com

Certified Classical hypnotherapist and Faculty in India www.ekaa.co.in

Certified transpersonal regression therapist  and supervisor with Tasso International    

Register with Sigrid, sigrid@auroville-holistic.com and 09626006961, 0413 2623888

Venue Yogahall in Sharnga Guesthouse

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Testimonial

Hello, I did the 2 days workshop Yoga with Christine. I enjoyed the way we practiced and I was surprised to learn so much.  Since then I am more aware in my practice and in my daily life. She showed me how to advance beyond my yoga routine and how to overcome my fears.  This was so great, the effect is still with me. Laura Grey. USA. 2 days Yoga and meditation Workshop – January 2015

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Be Mindfull- Be Here & Now on 26-27 dec. At Sharnga GH

Be Mindful- Be Here & Now on 26-27 dec. At Sharnga GH

With Sigrid Lindemann & Christine Pauchard

A wonderful program

in which we will explore Mindfulness, Insights, Techniques and Experiential learning

From  Meditation, Yoga, meta-model and the “Deep Memory Process”

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being-mindful 2

 

 

 

 

 

 

 

saturday 26 december

9h to 12 noon  

We start the day with Ujjay breathing and sun salutation.

Why don’t we live in the present moment?

We will learn how to recognize influences from Pastlife, Inner Child and an “energy from nature” –  with demo session.

Presentation on “Experiencing life in different Levels of  Wholeness”, with practice session

2 to 5 pm:

We will start with Anapana meditation: this meditation on (the) breath is a prodigious  tool  to help us to stay in the present moment. We will explore the Influence of emotions on the balance of our mind.

We will do practical exercises to help us   to be in the present moment. We will explore the“ metamodel”, tool used in NLP.

 

Sunday 27 december 

9 to 12 noon:

We start with a short presentation of the philosophy of yoga in India.

We practise Yoga asanas (1h 30 min) :  Asanas are made to ground us (settle) in our body and strengthen the presence (help us to be more) in “Here and Now”.

We wrap up the morning with Yoga Nidra

 

2 to 5 pm

We will start with a Walking meditation

We will introduce you to the “Deep Memory Process” – THE essential technique used by all mind- body therapies,  

With practice rounds

We will be finalizing with a meditation on “Who am I ”

 

 

 

 

 

 

 

 

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