I attended this workshop just to meet likeminded people and colleagues – after 25years of working as a psychotherapist I didnt expect much new to happen. I am amazed how much I learned, how well this integrates different techniques, and adds to my toolbox. The workshop is well organised and the presentation was excellent!” G.M., Germany.
Author Archives: Sigrid Lindemann
Info &Registration by mail: firstname.lastname@example.org
Explore the depths of your mind and relax!
Meditate with ease!
Expand your therapeutic toolbox!
“The answers you seek never come when the mind is busy, they only come when it is still”
A 3 day Intensive Learning combining experiential learning and “Theory of the Mind”
Certified course from EKAA
at Sharnga Guesthouse Yogahall
Friday 4 – 7 pm. Intro and Selfhypnosis (optional)
Saturday, Sunday 9 – 6 pm. Theory and Practice of Hypnotherapy techniques
Info meeting Wednesdays before 5- 5.30 pm.
Trainer Sigrid Lindemann
Certified Faculty in Hypnotherapy, Regressiontherapy and Classical homeopathy, Auroville, India, Germany and Spain www.sigridlindemann.com
Certified Classical hypnotherapist and Faculty in India www.ekaa.co.in
Register with Sigrid, email@example.com and 09626006961, 0413 2623888
Venue Yogahall in Sharnga Guesthouse
Hello, I did the 2 days workshop Yoga with Christine. I enjoyed the way we practiced and I was surprised to learn so much. Since then I am more aware in my practice and in my daily life. She showed me how to advance beyond my yoga routine and how to overcome my fears. This was so great, the effect is still with me. Laura Grey. USA. 2 days Yoga and meditation Workshop – January 2015
Be Mindful- Be Here & Now on 26-27 dec. At Sharnga GH
With Sigrid Lindemann & Christine Pauchard
A wonderful program
in which we will explore Mindfulness, Insights, Techniques and Experiential learning
From Meditation, Yoga, meta-model and the “Deep Memory Process”
saturday 26 december
9h to 12 noon
We start the day with Ujjay breathing and sun salutation.
Why don’t we live in the present moment?
We will learn how to recognize influences from Pastlife, Inner Child and an “energy from nature” – with demo session.
Presentation on “Experiencing life in different Levels of Wholeness”, with practice session
2 to 5 pm:
We will start with Anapana meditation: this meditation on (the) breath is a prodigious tool to help us to stay in the present moment. We will explore the Influence of emotions on the balance of our mind.
We will do practical exercises to help us to be in the present moment. We will explore the“ metamodel”, tool used in NLP.
Sunday 27 december
9 to 12 noon:
We start with a short presentation of the philosophy of yoga in India.
We practise Yoga asanas (1h 30 min) : Asanas are made to ground us (settle) in our body and strengthen the presence (help us to be more) in “Here and Now”.
We wrap up the morning with Yoga Nidra
2 to 5 pm
We will start with a Walking meditation
We will introduce you to the “Deep Memory Process” – THE essential technique used by all mind- body therapies,
With practice rounds
We will be finalizing with a meditation on “Who am I ”