Yoga & Meditation Retreat – 2 weeks

Ready for a life-changing experience in Paradise?

Enjoy the best moments of your life with us. Join ASHTANGA Yoga / Meditation Classes, Retreats Today!

Yoga & Meditation

Dive deeper into the practice of Ashtanga Yoga along with Scientific Meditation

Delicious Meal

Every day you will be treated to delicious organic vegetarian meals.

Home

Clean and comfortable accommodations with all necessary services. Luxurious acco. available on demand

Take time to cultivate peace and real happiness which is inside you. Take time to relax, rejuvenate yourself and learn some new things about yourself. Join this wonderful 2 Weeks Yoga and Meditation Retreat 

From Friday 2nd August  to Wednesday 14 August 2019

From 7.00 AM to 9:30 AM: Shatkarma, Asanas, Pranayama
On 7th august this class will be replace by meditation in matrimandir 
& no class on Sunday 11 th august

9:30 AM to 10:45 AM: Shower and breakfast 
10:45 AM to 12:30 AM:  Philosophies of Yoga: Yoga Sutra/ hatha Yoga Pradipika 
Techniques of Kriya Yoga/ Kundalini Yoga/ Prana : 5 times 
Meditation: 3 times/ Chanting – Mantra: 2 times 
Ayurveda/ Obstacles in Yoga/ Benefit of Yoga/ Diet : 1 time

 Monday and Thursday 
4:00 PM to 5:30 PM : Hatha yoga : Deepening asana- Prop use and modification & bandhas 

Leave a comment

Your email address will not be published. Required fields are marked *